Who is Pola?

Hola! My name is Pola. That's me with my daughter, Christina.
I am sure you are wondering, who is this person advising on staying younger longer. What are her credentials etc. 
I am Pola, I come from a humble background, the youngest of 7. I was born in Mexico and raised in southern California. I am forty nine years old yet I feel 25. I have  a teen daughter and a adolescent boy. I have a career to which I dedicate my day. I feel that I represent the woman that is is ambitious, hardworking, short on time, independent, hungry for knowledge, and dedicated to being a role model to the children. I am a woman that has many roles and sometimes forgets herself.  My passion is to feel and look young. The young me is silly, forgiving, giving, friendly, funny, curious, grateful, loving, and I can keep going. It is a fact that if I have a headache or feel heavy and tired I cannot  express myself or do the things I want, basically I am not myself.  My passion is to maintain my well being, my health, my cheer, and love for others. I want to offer my best to the world. The only way to do this is to pursue being my best inside and out. 

God our creator, gave us a beautiful, self-healing body. It our responsibility to maintain this body as if it was going to last us 110 years. 

Most people are not passionate about skincare or eating healthy and dislike reading about it. Fortunately, I love learning about health and nutrition. Save yourself the research and time and enjoy reading my blogs. 

TIP: Jot down the tips you like and put it on the fridge as a reminder to do it, eventually it will become a habit.